MONTHLY SUBSCRIPTIONS
“Mindful coaching that supports your whole lifestyle- so you can thrive in and out of the gym."
Personal Online Coaching
100
Every month
Achieve lasting results with personalised coaching, weekly check-ins, and ongoing support. Your tailored plan will help you build healthy habits and stay accountable every step of the way.
Valid until canceled
Bespoke Training & Nutrition Plan
Training & Nutrition Progress Tracker
Nutrition Guide E-Book
Weekly Check-In
Personal Training
120
Every month
Build confidence in the gym with expert one-to-one personal training. Learn proper technique, how to train safely, and receive real-time feedback to help you achieve your fitness goals.
Valid until canceled
Bespoke Training Plan
Training Progress Tracker
Nutrition Guide E-Book Discount
Weekly Gym Floor Training
Personal Training & Nutrition
140
Every month
Accelerate your progress with expert gym floor training, a bespoke training plan, and personalised nutrition guidance designed to support your goals inside and outside the gym.
Valid until canceled
Bespoke Training & Nutrition Plan
Training & Nutrition Progress Tracker
Nutrition Guide E-Book
Weekly Gym Floor Training
**All plans also include WhatsApp support, a printable habit tracker, and exclusive discounts on additional gym-floor training and future challenges and competitions.
which plan is right for you?
Your goals deserve the right support - choose the plan that fits your journey.
Choose Personal Training if...
✔ You're new to the gym or want to build confidence
✔ You want hands on coaching to improve your technique
✔ You prefer face-to-face support in your sessions
✔ Your main focus is improving your training
Choose Personal Training + Nutrition if...
✔ You want support with both training and nutrition
✔ You struggle knowing what or how much to eat
✔ You want structure both inside and outside of the gym
✔ You want to maximise your results
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Choose Personal online Coaching if...
✔ You want the flexibility to train around your lifestyle
✔ You want ongoing support and accountability
✔ You want tailored training and nutrition that evolves with you
✔ You want expert guidance whenever challenges or questions arise
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Still not sure? Book a free consultation and we'll find the best option for your goals.



