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1:1 COACHING PACKAGES
The greatest investment you’ll ever make is in your health.
The perfect starting point to kickstart your journey. Over six weeks we’ll focus on building strength, confidence, and habits that support your health and wellbeing.
£200
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BEST VALUE
The ultimate investment in your long-term health and wellbeing. Fourteen weeks allows us to build strong habits, confidence, and a routine that supports lasting results.
+ FREE Wellness Planner
£420
MOST POPULAR
Our most popular programme. Ten weeks gives you the time to build real consistency, develop strength, and start seeing meaningful progress that feels sustainable.
£330
wellness
planner*
whatsapp
support
home or gym workouts
holistic
focus
habit coaching
progress
tracking
nutrition guidance
custom training plan
*FREE Wellness Planner with all 14-week sign ups.
what's included?
From personalised training programmes and tailored nutrition guidance to habit-building support and 24/7 accountability — you’ll have everything you need to stay motivated, make real progress, and achieve your goals with confidence.
loyalty discounts
referral
reward
SINGLE sessions
Designed to support your success both inside and outside the gym.
* Single Training Session * - £35
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A focused, hands-on coaching session designed to improve how you move, train, and perform.
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We’ll assess your current ability, address weaknesses or imbalances, refine your technique, and guide you through a structured workout tailored specifically to you.
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You’ll leave knowing exactly how to move safely, improve your form, and progress your workouts.​​
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* Lifestyle analysis Session * - £35
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A structured sit-down session designed to bring clarity and direction to your goals.
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We’ll take a deep dive into your current habits, nutrition, recovery, and training — making sure every part of your lifestyle is aligned with the results you want to achieve.
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You’ll leave with clear, personalised guidance on how to upgrade your habits, design effective workouts, optimise your nutrition, and structure your lifestyle for success — removing the guesswork and giving you simple, actionable steps you can start implementing the very same day!
PLAN ONLY PACKAGE
Get access to everything you need to crush your fitness goals without the 1:1 check-ins.
want structure without check-ins?
This is ideal for anyone who prefers to work on their own while having all the resources needed to achieve their goals.
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What’s Included:​
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A personalised nutrition and training plan
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Access to my nutrition e-book guide
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A whole-health progress tracker
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You’ll get all the tools and guidance to stay on track and reach your targets — entirely at your own pace.
Perfect for those who value flexibility and self-motivation.
one time payment - £99
