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1:1 COACHING PACKAGES
“Mindful coaching that supports your whole lifestyle- so you can thrive in and out of the gym."
Monthly Package
£120
120
Every month
Actionable steps, clear guidance, and consistent support to remove guesswork, build momentum, and give you the confidence to stay on track and achieve your goals.
Valid until canceled
Progress Tracking Spreadsheet
Bespoke Training Plan
Printable Habit Tracker
Nutrition Guide E-Book
3-Month Package
£110
110
Every month
Three months to embed lasting
habits and create real momentum.
By the end, you’ll feel empowered and equipped to sustain healthy routines that fit your life.
Valid for 3 months
Monthly Package Features
Discounted Rate
6-Month Package
£100
100
Every month
Over six months, you’ll transform your habits, routines, and mindset- building lasting strength and confidence that carries beyond the gym and into every part of your life.
Valid for 6 months
Monthly Package Features
Discounted Rate
FREE Wellness Planner
"Investing in your health is the best investment you can make."
All plans are flexible and can be delivered in person or online. Just let me know whether you’d prefer your check-ins via video call or face-to-face.
what's included?
Join today and unlock the skills, tools and support that will help you achieve your health and fitness goals today, tomorrow, and for a lifetime.
loyalty discounts
custom training plan
wellness
planner*
whatsapp
support
home or gym workouts
holistic
focus
habit coaching
progress
SPREADSHEET
nutrition guidance
referral
reward
*FREE Wellness Planner with all 6 month sign ups.
PLAN ONLY PACKAGE
Get access to everything you need to crush your fitness goals without the 1:1 check-ins.
want structure without check-ins?
This is ideal for anyone who prefers to work on their own while having all the resources needed to achieve their goals.​
It is a one-time payment for lifetime access to your plan, giving you the freedom to revisit and reuse the materials whenever you need.
Plan ONLY Package
£99
99
This is ideal for anyone who prefers to work on their own while having all the resources needed to achieve their goals.
Valid until canceled
Progress Tracking Spreadsheet
Bespoke Training Plan
Printable Habit Tracker
Nutrition Guide E-Book
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