Health & Safety Disclaimer

The information and materials shared on this website are for general educational purposes only and should not be considered a replacement for professional medical advice, diagnosis, or treatment. Before beginning any new nutrition plan, workout routine, or lifestyle change, you should always seek approval and guidance from your doctor or qualified healthcare professional.

I am not a medical practitioner, and nothing shared on this website, through my programs, or in my content should be interpreted as medical advice or a professional diagnosis.

Participating in physical exercise or following nutrition guidance carries certain inherent risks, especially if you have existing health conditions or concerns. If you are unsure about your ability to safely take part in my programs or plans, please refrain from doing so until you’ve consulted a healthcare provider. Choosing to participate means you do so voluntarily and at your own risk, regardless of your current health status.

While my programs are designed with safety and effectiveness in mind, it’s still possible to experience injury or discomfort — particularly if exercises are performed incorrectly or without proper form. By engaging in any of my programs, you acknowledge and accept these potential risks.

I do not accept liability for any injury, health issue, fatalities, or adverse outcome that may occur as a result of using my services, programs, or recommendations. Your participation signifies that you take full responsibility for your own wellbeing.

 

session duration

All sessions are 45 minutes in length unless otherwise stated in writing. Sessions begin and end at the scheduled time. Late arrival by the client will not extend the session time.​

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Expected Outcomes

My programs and plans are created to deliver meaningful results when followed consistently. However, individual outcomes vary depending on factors like genetics, health status, consistency, and effort. Some participants may experience significant progress, while others may see different results. There are no guaranteed outcomes regarding fat loss, muscle gain, or other physical changes.

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Programme Start Date & Commitment

Programmes are scheduled to begin on the agreed-upon start date to ensure space availability and consistent support for all clients. If a client does not start on the scheduled date, the programme cannot be extended or postponed, and any fees already paid are non-refundable. Requests to reschedule must be submitted in writing and approved by Waking Life Wellness. 

 

Testimonials

All testimonials and transformation stories featured on this website are authentic and shared with permission. These examples represent what’s possible with dedication and effort but are not guaranteed results. Your progress will depend on your own actions, mindset, and consistency with the program.

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Subscription & Billing

When you sign up for a program, your subscription will renew automatically to ensure you continue receiving updated plans.

You may cancel your subscription anytime by sending an email to abby@wakinglife.co.uk.

Please note that all purchases are final and non-refundable.

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Contact

If you have any questions or need assistance, please don’t hesitate to reach out at:

📧 abby@wakinglife.co.uk

— I’m always happy to help.

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