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MONTHLY SUBSCRIPTIONS
Mindful coaching that supports your whole lifestyle - so you can thrive in and out of the gym.
Personal Online Coaching
100
Every month
Achieve lasting results with personalised coaching, weekly check-ins, and ongoing support. Your tailored plan will help you build healthy habits and stay accountable every step of the way.
Valid until canceled
Bespoke Training & Nutrition Plan
Training & Nutrition Progress Tracker
Nutrition Guide E-Book
Weekly Check-In
Personal Training
120
Every month
Build confidence in the gym with expert one-to-one personal training. Learn proper technique, how to train safely, and receive real-time feedback to help you achieve your fitness goals.
Valid until canceled
Bespoke Training Plan
Training Progress Tracker
Nutrition Guide E-Book Discount
Weekly Gym Floor Training
Personal Training & Nutrition
140
Every month
Accelerate your progress with expert gym floor training, a bespoke training plan, and personalised nutrition guidance designed to support your goals inside and outside the gym.
Valid until canceled
Bespoke Training & Nutrition Plan
Training & Nutrition Progress Tracker
Nutrition Guide E-Book
Weekly Gym Floor Training
**All plans also include WhatsApp support, a printable habit tracker, free waking life t-shirt and exclusive discounts on additional gym-floor training and future challenges and competitions.
which plan is right for you?
Your goals deserve the right support - choose the plan that fits your journey.
Choose Personal Training if...
✔ You're new to the gym or want to build confidence
✔ You want hands on coaching to improve your technique
✔ You prefer face-to-face support in your sessions
✔ Your main focus is improving your training
Choose Personal Training + Nutrition if...
✔ You want support with both training and nutrition
✔ You struggle knowing what or how much to eat
✔ You want structure both inside and outside of the gym
✔ You want to maximise your results
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Choose Personal online Coaching if...
✔ You want the flexibility to train around your lifestyle
✔ You want ongoing support and accountability
✔ You want tailored training and nutrition that evolves with you
✔ You want expert guidance whenever challenges or questions arise
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Still not sure? Book a free consultation and we'll find the best option for your goals.
the plan only option
A tailored plan created to remove guesswork and give you a clear path to achieving your goals at your own pace.
Plan Only
60
This is ideal for anyone who prefers to work on their own while having all the resources needed to achieve their goals. It is a one-time payment for lifetime access to your plan.
Valid until canceled
Bespoke Training & Nutrition Plan
Whole-Health Progress Tracker
Printable Habit Tracker
Nutrition Guide E-Book Discount
A fully personalised plan designed to give you structure, clarity, and confidence across your training, nutrition, habits, and lifestyle.
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This option is ideal if you want expert guidance and a clear direction to follow, without the commitment of ongoing coaching sessions.
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Your plan is built around your individual goals, lifestyle, preferences, and needs, taking the guesswork out of what to do and giving you a clear approach to follow independently.
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You’ll also receive 6 Habit Transformation Workbooks to support you in building sustainable habits, improving your mindset, and staying consistent as you work towards your goals.
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Together, your personalised plan and workbooks give you everything you need to confidently take control of your own progress and achieve your goals! ♡